Aromatherapy combines wonderful blends of natural essential oils from flowers, trees, and other plants or natural wood resins to promote well-being. Aromas are known to awaken your senses and impact your mood levels. These fragrances can soothe, or invigorate; relax or vitalize your day. Aromatic oils have been preferred over centuries as the natural way to heighten the spirit, bring peace of mind, and to calm the nerves. Aromatherapy is not just a massage but a system of de-stressing, commonly used to aid relaxation, promote calmness, and reduce stress.
The aromatic oils and candles help to stimulate all your senses and by the end of the massage session you are fully rejuvenated. Essential oils can be expensive, but usually, only a small quantity, a few drops, of essential oil is needed at a time for therapeutic benefits. These essential oils can be inhaled, added to the bath, dabbed on a handkerchief, or massaged into the skin for instant stress relief. Essential oils are highly concentrated and hence they should be always blended with a carrier oil (almond, jojoba, avocado, coconut, or extra virgin olive oil) before they are used in a massage. The most commonly used essential oils to aid relaxation help to relieve stress include:
Spiritual Properties: Harmonizing and Relaxing; Restorative and Soothing; Calming yet Intuitive
Magical Properties: Health, Love, Peace, Purification, Skin, Sleep
One of the most common versatile essential oils, lavender oil can help to relieve headaches, reduce stress and anxiety levels, and promote good sleep. Lavender possesses a sweet, calm, fresh floral scent that just lingers in the mind for some time. It can lift the weight of depression, brightens your mood, and awakens inner peace.
Spiritual Properties: Calmness and Wellbeing; Relaxation; Spiritual Awareness and Inner Peace; Harmonizing and Soothing
Magical Properties: Love, Purification, Sleep Potion, Attracts Money
Chamomile is an old-age medicinal herb known in ancient Egypt, Greece, and Rome. Promotes general relaxation, controls insomnia, and relieves stress and tension. As an essential oil, its wonderful calming properties can help in reducing anger and anxiety.
Magical Properties: Balance, Peace, Sexual Vitality, Beauty, Healing, Love and Protection, Psychic Powers
The rose is an extraordinary potent essential oil to use in love potions and rituals; some say this is the scent of angels. It is a powerful mental stimulant that is often used to treat anxiety and depression. This essential oil, if mixed with bath salts and bathed in will rejuvenate the heart chakra and develop better relationships with self and others.
Magical Properties: Brings Money, Peace, Happiness, Restful Sleep, Soothes Stress, Success
Bergamot has a sweet citrus smell that brings peace and joy to the soul and is well-known for its calming effects on the body. It can be consumed in infusing teas such as Earl Gray. It can relieve some symptoms of depression, can aid in digestion as well as generally helping to reduce tense muscles. It is also considered as a mood enhancer and an equalizer.
Spiritual Properties: Rich and Purifying; Warm and Exotic; Anti-depressant; Sedative
Magical Properties: Love, Money, Peace, Spirituality, Sex, Sleep, Compassion
Jasmine essential oil has a strong yet sweet, pleasing and romantic fragrance, which is very common in flowers which bloom only at night. Jasmine oil is powerful, it helps to lift your mood and relieve stress and depression. Bathing with Jasmine essential oil before bed will bring sleep and prophetic dreams.
Spiritual Properties: Inner wisdom; Spiritual Connection; Harmony; Serenity
Magical Properties: Protection, Healing, Purification, Meditation
Sandalwood is commonly known for its woody, sweet smell, and easily blends with other oils. Sandalwood is known to calm and balance the emotions, relieve tension and calm the digestive system. It keeps the vital energy flowing and can help manifest intention. It helps to purify and invigorate body and mind. It is frequently used in meditation for its grounding and uplifting properties.
Spiritual Properties: Calming and Balancing; Honor and Wisdom; Seductive and Persuasive
Magical Properties: Intuition, Money, Relaxation, Protection
Vetiver oil is well-known for its sweet and woody with a smoky fragrance and is known as the oil of tranquility or “woman’s oil”. Vetiver oil promotes relaxation and deep inner peace. It is beneficial for anyone experiencing stress, anxiety, insomnia, depression, and hysteria. A sedative for the nervous system, it has a calming and balancing effect.
Spiritual Properties: Balance; Rebirth and Regrowth; Regeneration; Soothing and Calming; Relaxing and Refreshing
Magical Properties: Healing, Spirituality, Self-Control, Healing, Protection, Purification, Sedative
Cedarwood has a warm, balsamic, woody aroma, and has a calming effect on the mind, relieving stress, tension, and anxiety. This essential oil acts as a mood enhancer and equalizer, and also helps in promoting healthy, restorative, and uninterrupted sleep
Spiritual Properties: Simplicity of Forgiving; Balance; Calm and Uplifting; Refreshing and Rejuvenating
Magical Properties: Love, Purification, Psychic Awareness, Wellness
Lemongrass has a light, fresh, lemony scent, lingering citrus aromas with earthy and grassy undertones. It is known to relieve stress and headaches via aromatherapy. Lemongrass essential oil is known to repel negativity from entering the home when used in a diffuser.
Invigorate your senses and transform your day with Essential Oils!!
Thanks for the post about the natural oils and its benefits for the health. Because natural oils give a good response to our health and also use in Cold Pressed Oil in Bangalore for the healthy life.
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